I recently was asked to sit down for a weekly podcast created and hosted by Environmental Activists Cane Vella and Cassandra Straub that delves into topics of sustainability, living simply, and living with our Biome. Cass & Caine have been friends of mine for a few years now, and I really enjoyed having a deep chat about mental health & happiness with them. It is always a pleasure to spend time with them, and having so many topics we all feel passionate about makes our conversations always something to look forward to!