Podcast episode The Jorni podcast
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In […]
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Podcast by the traveling therapist
I had the privilege of being interviewed by The Traveling Therapist® a few months ago, where we spoke about the
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How to choose the right therapist?
Finding the right therapist is a bit like dating—except instead of awkward small talk over coffee, you’re spilling your deepest
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High-Impact Coaching for Individuals and Companies
Real progress begins when individuals and teams are equipped with the right tools, guidance, and support to break through obstacles
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Why are we so tired?
As I am turning towards 45 this coming year, my mother is nearing a rite of passage birthday, the blessed
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Thich Nhat Hanh meditations for anxiety and mental health
Meditation and mindfulness have become increasingly recognized as essential practices for mental health, nurturing an awareness of our internal states,
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Anxiety and panic attacks; my story
When I turned 20, my whole life, as I knew it, was about to change. Later, I blamed the fact
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Miracles of Nature; reflections
It is amazing to be so closely woven in, with the earths process of changing seasons. Often we take these
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Bringing the world back to wholeness
The current state of the world has been at least troubling for most of us. It seems we have reached
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Unhealthy anger in our society?
A few weeks ago a small cafe in the north of Malta decided to ban children from their establishment. Having
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