This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore how healing trauma holistically can help us reconnect with our true selves and find a sense of wholeness. Our guest shares insights from her personal and professional journey, offering a deeper understanding of how to uncover and express our inner truth for profound healing.
We also discuss the challenges and rewards of turning inward, including the courage it takes to face discomfort on the path to healing. We invite you to reflect on how holistic approaches to trauma healing can lead to lasting transformation and emotional freedom.
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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