1:1 Mentoring for Personal Growth & Leadership
Do you feel like you’re stuck in a cycle, fighting the same battles without making progress? Maybe it’s self-doubt, a sense of stagnation, or the weight of unresolved struggles holding you back. This is for people who are ready to stop running from what’s inside and face it head-on. The 1:1 mentoring is for those who are tired of excuses and ready to tackle the hard truths to break free and build a life they’re proud of.
As a veteran with two tours of duty, I’ve learned how to navigate challenges with grit and a no-nonsense attitude. I’ve also walked the path of facing my own struggles and rebuilding myself from the ground up. My direct approach is not about sugarcoating—it’s about results. This mentoring isn’t for everyone, and that’s why I offer a free discovery call to ensure we’re the right fit. If you’re ready to do the work, I’m here to help you get there.
The Value of Trauma-Informed Mentoring
My methodology extends beyond conventional mentoring by addressing the profound influence of past experiences—including those that may not be immediately apparent—on current behaviors, decision-making processes, and thought patterns. By integrating a trauma-informed perspective, I ensure a compassionate and holistic approach tailored to your unique journey and aspirations. Therapy-inspired methods are often incorporated to support this process.
This is a mentoring journey for those who are ready to face discomfort, where the difference with “normal” therapy sessions lies in the life coaching aspect, where we are working together towards a goal. Expect more directness, a mix of tools, and online support where needed.
I believe that everyone has the potential to create a life they truly love, and I’m here to help unlock that potential. As someone who has built and managed my own companies, I understand the determination, strategy, and resilience it takes to turn vision into reality. My experience working with NGOs has shown me how to empower organizations and individuals to thrive, even in the face of uncertainty. These experiences aren’t just about professional success—they’ve taught me how to navigate life’s complexities, make meaningful decisions, and stay true to a purpose.
With a Master’s in Entrepreneurship, I’ve deepened my knowledge of leadership, personal growth, and achieving balance between ambition and well-being. I combine this academic foundation with real-world lessons to guide clients through transformative change. Whether it’s breaking through limiting beliefs, setting clear goals, or developing actionable plans, I provide the tools and support to help individuals live authentically and reach their fullest potential.
If you’re ready to take control of your life, redefine what success means to you, and create a future aligned with your purpose, let’s work together. My mission is to help you unlock yours.
If you are looking for a therapy to address mental health issues, then I suggest you book a discovery call for compassionate inquiry sessions.
What’s Included in the Package
The mentoring package consists of weekly calls, providing ongoing support and direction, with additional contact available through WhatsApp or Signal whenever needed. For those who require focused work, optional homework and grounding practices will be provided to enhance your progress. In addition, mindfulness practices, Compassionate Inquiry, and Internal Family Systems (IFS) will be used where necessary to guide your growth and healing. This approach offers flexibility, ensuring you receive the right tools and guidance at every step of your journey.
What to Expect
Engaging in trauma-informed 1:1 mentoring is an experience designed to foster lasting change. Key areas of focus include:
- Identifying Limiting Beliefs: Together, we uncover and address deep-seated beliefs that may be hindering your progress, such as feelings of inadequacy, fear of failure, or the perception that success is unattainable.
- Building Emotional Resilience: Develop strategies to effectively manage stress, overcome setbacks, and approach challenges with confidence and composure. Emotional resilience is a cornerstone of sustainable personal growth.
- Shifting Mindsets: Transition from a mindset rooted in scarcity or fear to one centered on abundance, empowerment, and possibility. A reframed perspective fosters innovation, creativity, and bold decision-making.
- Setting Purpose-Driven Goals: Together, we establish objectives that align with your core values and long-term aspirations, ensuring authenticity and fulfillment in your pursuits.
- Achieving Sustainable Growth: Gain the tools and strategies necessary for enduring personal development, creating a foundation for continued success.
Emotional Resilience for Leaders
Leaders in high-stakes environments face immense pressure. I work with executives and professionals to help them strengthen their emotional resilience, navigate difficult situations, stay calm under pressure, and make clear-headed decisions. With the right emotional foundation, leaders can inspire teams, make thoughtful choices, and avoid burnout.
Personal and Professional Alignment
Many corporate professionals struggle with the tension between their personal values and the demands of their roles. Internal Family Systems (IFS) can be a powerful tool for aligning your internal system, helping you reconcile internal conflicts and create a sense of authenticity and purpose in your work. When your internal system is aligned, your decisions reflect your true values, leading to more satisfaction and greater impact.
Conflict Resolution
In the fast-paced corporate world, conflicts can arise both internally and externally. IFS supports executives and professionals in resolving internal conflicts (e.g., between competing priorities or values) as well as external conflicts (e.g., team dynamics, power struggles, or leadership challenges). By understanding and working with your internal parts, you can approach conflict with clarity, compassion, and effectiveness.
Who Benefits From This Mentoring?
My services are ideally suited for:
- Individuals experiencing stagnation, burnout, or dissatisfaction in their lives.
- Spiritual crisis, in the dark night of the soul.
- Those confronting self-doubt, imposter syndrome, or decision-making challenges.
- People seeking alignment between their actions and personal values.
- Those determined to overcome patterns and beliefs that limit their growth through tailored therapy and mentoring techniques.
My Approach
Each session incorporates:
- Comprehensive Assessment: Through active listening and thoughtful inquiry, I gain a nuanced understanding of your unique challenges and goals. This process often integrates elements of therapy to ensure a thorough and compassionate exploration.
- Evidence-Based Practices: Leveraging techniques grounded in neuroscience, mindfulness, and cognitive behavioral principles to facilitate meaningful change. These practices bridge the gap between therapy and life coaching.
- Strategic Planning: Collaboratively designing actionable, results-oriented strategies to translate insights into tangible personal outcomes.
Your Journey Starts Here
Achieving personal growth requires more than ambition—it demands self-awareness, resilience, and a willingness to face uncomfortable truths. With the support of my trauma-informed 1:1 mentoring, you can overcome internal barriers, rebuild your strength, and create a life that truly reflects who you are.
Take the First Step
Schedule a free discovery call to explore whether this process is right for you. Together, we’ll uncover what’s holding you back and develop a plan to move forward. Therapy-inspired insights, combined with tailored mentoring strategies, will support you in every step of the process.
Your life is not just a series of challenges; it’s an opportunity to create something you’re proud of. Let’s work together to make it a reflection of your values, courage, and determination.
I only take a few mentoring clients at the same time, to guarantee the quality of the work, and to hold myself accountable, so spaces are extremely limited.